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Personal and Social Well Being

Student and Family Resources

CUSD Student Wellness Webpage (link)


North County Lifeline List of Community Resources for North County (link)


Local Referrals for Counseling & Therapeutic Support (link)


American School Counseling Association: Helping Students (link)


Additional Resources


*Please click the link below to read Harvard Education's post on 'How parents can help their kids navigate the pressures of their digital lives — without pulling the plug on the positives'




Great resource for parents to help talk about tragedies from the University of Southern California. 


Guided meditations to practice self-compassion.


Tips and steps that counselors, parents, teachers, and community can take when helping students with anxiety.